Eating Outdoors? Read These Food Safety Tips
Posted On: 08/29/2022
Late summer is the perfect time to enjoy meals outdoors.
However, on hot days, it鈥檚 more important than ever to follow food safety rules. Otherwise, bacteria inside and on the surface of food items can grow to dangerous levels. This can cause food poisoning and other serious illnesses in adults and children.
Be sure to protect food鈥攁nd everything that touches it鈥攚hen you are preparing or serving meals or wrapping up leftovers.
Just remember the four rules of food safety:
- Clean
- Separate
- Cook
- Chill
Clean 听
- When preparing food, wash your hands, counters, cutting boards, and all surfaces.
- Wash dishes and utensils after they touch each food item鈥攅specially meat and dairy.
- Before eating or chopping, rinse fruits and vegetables under running water.
- Before you open a can, wipe off the lid with hot water.
Separate
- Keep meat, seafood, and eggs separated from each other in grocery bags and the refrigerator.
- Use one cutting board for fresh produce and another cutting board for meat.
- If you use a plate to hold raw meat, seafood, or eggs, clean the plate thoroughly before you use it to hold cooked food.
Cook
- Use a food thermometer, especially for meat.
- Be sure to cook eggs completely, with no 鈥渞unny鈥 yolks.
- Reheating liquids, such as sauces, soups, and gravy? Bring to a full boil.
Chill
- Learn how to adjust your refrigerator temperature settings.
- Buy appliance thermometers and place them inside your refrigerator and freezer.
- Keep the refrigerator at 40掳F or colder.
- Keep the freezer at 0掳F or colder.
- Defrost foods only:
- in the refrigerator
- in cold water
- in the microwave
What about leftovers?
Sometimes food tastes even better the next day鈥攁s long as it鈥檚 been stored safely.
- Eating outdoors on days above 90掳F? Move uneaten food to the refrigerator within one hour.
- When storing food in the refrigerator or freezer, use shallow containers.
- Use most cooked leftovers within four days.
- Reheat leftovers to 165掳F. Use a food thermometer to check the temperature.
- If food is left out for more than one hour on hot days, throw it away.
For more helpful food safety information, visit the
Call the free 24-hour Nurse Line.
Have questions about food poisoning or an upset stomach?听Are you feeling dizzy or weak鈥攁nd worried you have a heat-related sickness?
Get professional help. Call the 24-Hour Nurse Line.
There is no cost to you for this 星空传媒 service.